Cycling is a lot of fun for you and your kid(s). Keeping them safe for that first ride can be a challenge. Here are some tips to keep them safe:
Keep the first ride short and within the child's physical capability and attention span. Following safety practices from the start will help your child build good habits for the future.
Sweating is a natural human process that we all seem to be grossed out by. It is sticky and usually accompanied by a wonderful relationship of body odor. Despite all this, it is such an important and healthy aspect of our human anatomy.
The act of sweating is actually such a useful way of releasing toxins and unclogging pores, making all those donuts you had this morning worth it. One of the greatest things about sweating is that it is really beneficial to your skin and helps you achieve that natural glow you're begging for.
Have you ever considered why music makes us feel different emotions? When we hear our favorite song or when there is a good beat, we just can't help but enjoy it. Music expresses many types of feeling throughout all of us in different ways. But did you know music is actually good for your heart? Harvard Health Publishing's recent article says that it does help improve your heart in many forms.
"Music acts like a magic key, to which the most tightly closed heart opens." ― Maria Augusta von Trapp