Many sports drinks on the market these days tout the restorative power of electrolytes, but what exactly are electrolytes anyway and why are they so important?
What are electrolytes, anyway?
Electrolytes are minerals found in our body that carry an electric charge. The most common electrolytes in our diets are sodium, potassium, calcium, and magnesium, and they keep our body's PH in check. Electrolytes are also responsible for regulating our hydration levels, which is why sports drinks are constantly harping on their power to "replenish" and "rehydrate."
Climate change is taking place at a rate at which the natural environment cannot counter. One of the major causes is the increasing use of fossil fuels. At this alarming rate, the need for solutions is nigh, and cycling is one of the effective ways to counter climate change the menace. This is because the mode is a pollution-free mode of transport so as to make the earth a habitable place.
Fall is right around the corner and it's the season for glamping! Glamping, also known as, camping but with a little luxury thrown in, is a great way to enjoy the outdoors and the beautiful fall weather. Looking for ways to get your glamp on this fall? Read on for your ultimate guide to glamping.
Vacation, beaches, and warm nights - summer is here. If you’re still unsure about what you’re going to do to occupy your time during these three gloriously months we’ve got just the idea – Cruiser Bikes!
This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental wellness. And it is beginning to look like 2019 will be a glorious continuation of what we have been opening our minds up to in 2018. So what can we expect to see in the health and wellness sphere in 2019?
Loco Cycles now offers two styles of metal for our fixed gear bike lines, Chromoly and our new line of Hi-Tensile steel frames. Our Hi-Tensile steel bikes are built tough, just like our Chromoly bikes you know and love, but at a more affordable cost. Both types of metals are designed for daily use and will hold strong for many years.
If you are on any type of social media or listen to the news, you've probably heard about the newest diet craze, the Keto diet. From celebrities to neighbors who live across the street, you know someone who is singing the Keto diet praise hymn. If you have questions regarding the pros and cons, as well as how the Keto diet fits in with your cycling schedule, we have some useful info for you.