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Why the Early Bird Always Catches the Worm

Why the Early Bird Always Catches the Worm

June 11, 2018

Ever wonder why the early bird catches the worm? Plenty of scientific studies and statistical data link waking up early to greater mental health, higher grades/success rates, healthier diets, and overall mood improvements. With all of these benefits, it's no surprise that 50% of self-made millionaires wake up hours before the work day begins.