When you are riding, at some point or the other, you will experience a flat tire or two, it happens to everyone. Here are some tricks to prevent and reduce the chances of getting them.
Dust the inner tubes of your tires with baby powder (or talcum powder) before inserting them into the tires. This will reduce the friction between the tires and the tubes, which in turn will lower the chances of wear and tear caused by the tires and tubes sticking together.
Stop and Check
If you noticed any glass, nails, or any other sharp objects on the ground, and that you might have went over them on your bike, take the time to stop and check your tires for foreign objects. If you find anything planted in your tire, gently pull it out, this can prevent the foreign object from causing anymore damage to your tires, and prevent punctures before piercing the tire casing. Also, it is always good to check your tires every time you finish riding.
Getting a tubeless conversion kit or switching to Universal System Tubeless (UST) tires might be a more expensive option, but it is very effective in reducing the chances of flats. Since there are no tubes, you cannot get a pinch flat. Tubeless tires also require less air pressure to inflate, which allows for better shock absorption and better control.
If you are not ready to get rid of your tubes, you can try using a sealant. Some tubes require specific types of sealant so be sure to double check.
Rim Strips and Tire Liners
Rim strips are simple rubber strips or cloth tapes that fit inside the rim bed, they protect the tube from the holes and the ends of the spokes in the rim. Tire liners protect the tire by preventing outside objects from penetrating through. They both are simple and cheap ways to prevent flats.
Tire wipers might be a bit old school but they are still effective in preventing flats. They are attached to your bike’s brakes or fenders and is made of a rubber covered metal bar that gently scraps the tires as they rotate, this will wipe away any debris as you ride and prevent punctures.
Read more on How To Prevent a Flat Tire.
Sometimes the world seems so dangerous. We worry about accidents, cancer, and criminals potentially lurking around the corner. Actually, there's a much quieter, much closer concern that many of us overlook.
Inactivity is currently the world's fourth leading cause of death. It's a problem often confused and conflated with laziness and personal choice, but in reality the issue is geographic, systemic, and woven into the structure of modern living. (EuroNews)
That statement may sound shocking, but the numbers back it up.
Biking is an enjoyable hobby for people of all ages. Whether you're tooling around the neighborhood or participating in road races, cycling is a great way to get fresh air and exercise.
Unfortunately, cycling can be dangerous. And it is important for us to bring awareness to the potential dangers of cycling to help all riders become highly alert of their surroundings when riding on the road. In 2020, nearly 700 cyclists were killed in crashes involving vehicles. Of those, a quarter were hit-and-runs, which means the driver fled the scene before police arrived.