Edible insects are slowly becoming a more and more viable option as sustainable food becomes more essential and consequently, a larger trend. Entomophagy, aka insect consumption, is already a growing trend for humans, and with more companies coming into the manufacturing fold, it will only continue to become more crucial & mainstream.
But why are edible insects such a popular item? Though it might seem a little strange on the outset, there are tons of benefits associated with it! Not only are these tiny creatures packed full of protein, but crickets, grasshoppers, and other insect consumption can help curb environmental damage and provide a new, sustainable and healthy food option.
According to the Food & Agriculture Organization of the UN, insects used as food emit significantly less greenhouse gases than most livestock, by factors of 100. And since insects are cold-blooded, they are notably more efficient at converting feed into protein. Crickets for example, require 2 times less feed than pork and chicken, 4 times less feed than sheep, and 12 times less feed than cattle! That is quite significant.
Still not convinced? Here are three companies that are revolutionizing the world of insect consumption and making it more appetizing and tasty:
1) Bitty Foods
Based out of San Francisco, Bitty Foods focuses on producing ultra-high protein cricket flour. Main products include the flour itself, but also cricket flour cookies and puffed cricket flour snack chips (Chiridos)
Rich in key nutrients such as fiber, iron and Omega-3 fatty acids, cricket flour is a sustainable way to create crunchy, delicious snacks that are easier for the environment. Bitty is able to easily accomplish their mission since crickets consume less water compared to other creatures, create less waste, and do not produce greenhouse gases.
Crunchy critters offer just that -- a host of crunchy, delicious insect snacks that are low in MSG, and high in fiber and protein. Whether you are just starting out on the insect trend or looking to diversify your insect consumption, Crunchy Critters has something for everyone. Some of their products include ants, edible insect powder, cheese and onion crickets and even waterbugs!
Really looking to try something new? Why not try their edible insect recipes, such as the Cricket Kofta Patties or the Ant-y Cheese Biscuit!
JR Unique Foods strive to live by their name, and their product offerings demonstrate how successful they are. Rather than focusing solely on snacks, this company aims to appeal to insect consumers in more versatile ways by creating products such as cricket pasta, protein shakes, and even ready meals with insects as the front and center of each product.
JR Unique Foods promises that their products are natural and organic, and work with professional chefs and nutritionists in order to ensure that the food they create truly offers as much benefit as possible to consumers.
These are only some of the companies that are currently working on making insect consumption an increasingly mainstream food of choice by creating healthy, interesting products that combine taste and quality for insect consumers across the world. Now, it's time to crunch away. ;)
Whether you are a leisurely bike rider or consider more of a passion, all riders should be in the habit of regularly cleaning their bike. Simply put, a clean bike looks betters, operates better, and will last longer.
Even if you are using your bike just to cruise to the beach or around town, Bicycling.com recommends, "Cleaning your road bike monthly (or every 20 to 25 rides) and a mountain or 'cross bike more often". So, while it may be easier just to put your bike back in the garage after a few rides, making an effort to wash your bike monthly (even if it doesn't look dirty) can really help extend the life of your bike and help with day to day operation of the bike!
Sometimes the world seems so dangerous. We worry about accidents, cancer, and criminals potentially lurking around the corner. Actually, there's a much quieter, much closer concern that many of us overlook.
Inactivity is currently the world's fourth leading cause of death. It's a problem often confused and conflated with laziness and personal choice, but in reality the issue is geographic, systemic, and woven into the structure of modern living. (EuroNews)
That statement may sound shocking, but the numbers back it up.