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How to get faster as you get older

How to get faster as you get older

May 25, 2015

 

Cycling to reduce stress

Cycling to reduce stress

April 04, 2015

Humans naturally go through stress, which releases certain hormones in our bodies. When these stress hormone levels remain high for long periods of time, they start to affect our health, i.e. our blood pressure, immune and digestive systems.
Six Things Your Pee Can Tell You

Six Things Your Pee Can Tell You

March 02, 2015

Urine is a byproduct that includes fluids and other filtrates that come out of your body so it can tell you what’s going on inside, says Tomas Griebling, M.D., M.P.H., vice chair of the department of Urology at the University of Kansas.

Your Brain on Bicycling

Your Brain on Bicycling

February 02, 2015

It's no secret that cycling makes you more FIT. It also sharpens your thinking and melts away stress. Now researchers are discovering why—and exactly how you can maximize the cognitive benefits of a good ride !
5 Scenic & Leisure Cycling Spots Around the World

5 Scenic & Leisure Cycling Spots Around the World

January 03, 2015

We all agree travelling for leisure or vacation is great, but seeing these places you are visiting on a bike is even greater. It gives you a completely different perspective as you ride through the streets and valleys of these towns and cities

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